"KEOLA Coaching
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Meditation & Coaching for Inspiring Change from the inside out

Get personal support on the journey to a conscious life full of ease, inner peace and joie de vivre.

✓ Release blockages
✓ Reduce stress
✓ Make decisions
✓ Strengthen awareness

I'll help you reconnect and steer life into the right direction when you feel any kind of discomfort, overload or stress.

Live a balanced and happy life.

Certified Meditation & Mindfulness Teacher by the CPD and the IMMA 

Accredited Certificate in Integrative Coaching i.A.

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Mindfulness Journey Pia
Mindfulness Journey Karina
Mindfulness Journey Vanessa

You haven't felt like yourself lately?

There are times when you just can't see where you are heading and I understand that.


You feel like you're always looking for something you don't currently have?

Chaos is taking over, there is so much on your plate, and you are getting nowhere with it?

You don't know where you are heading in your career, and wanting to find something you are passionate about?

Are you entering a new phase of life, such as relocating to a different part of the world or returning to normality after a burnout, breakup or any disruption?

You don't feel successful and ask yourself what does it actually feel like?

Do you want to make your health & well-being a priority?


I'll show you the beauty of being present in the moment


- Reduce stress and anxiety

- Deal with depression

- Better relationships

- Sleep better & have more energy

- Find meaning in life

- Experience greater satisfaction

Life Coaching
Happiness at the beach


Online Coaching

In 1:1 coaching sessions my goal is to provide you a deeper understanding of what's emotionally connected to your goals and dreams. Allowing you to see, feel and release what’s holing you back.

In my role as a coach I am here to guide you to a calm, grounded, resourceful place. This is where you align with what matters to you. 

Together we'll set you up for powerful decisions for yourself and find that inner peace that you have been looking for. 

Online Session via Zoom of 60 min. 

Price:  90 EURO / 90 CHF
New Year Price 
until 28.2.2022
75.00 EUR / 75.00 CHF 
incl. Taxes

Available in German & English.


Book a Free Check-in Call

The purpose of this 30-minutes call is for you to get to know me and my work, to understand what coaching is and isn't, ask questions and simply see if we feel comfortable working with each other.

Available in German & English.

We'll create a safe space where you can... 


Unravel what is going on

Understand your feelings and emotions

Focus on your well-being

Create a well-structured stress reduction plan

Build balance with clarity and confidence


Stop spinning in circles. Enroll in a program to calm your mind, gain clarity, and build strength for a balanced life.


Online Programs & Courses



16-Day Selfcare Challenge

With this online program you discover the most effective ways to shift your mindset with only 16 inspiring video sessions.

The unique process helps anyone multi-passionate to make a change and set up for a life they love (and won't get bored of). 

This is for you, even if you live a fast life. Listen within, get clear on what you want and need in life. Allowing yourself to see your big dreams and desires. And gain clarity and focus to change from the inside out.

Give yourself a challenge.

Online program is in English. 

Sign up today
Diet Program


Deal Better with Life - Meditation

I know it can be extremely frustrating when you realize that your daily life feels like a never ending rat race. 

One of the most common issue people face is a crowded mind. One that makes them loose connection to their feelings and emotions. This drives people to make unhealthy decisions, they end up stress and lonely. 

For this reason, I decided to create this program, to help you clearing the mind and connecting to the beauty of being present in the moment. 

My goal is to provide access to the world of mindfulness in a modern and less spiritual way. I'll teach you how to connect with calmness and ease and I'll give you the tools to look at your life from a different perspective. I want you to create a life you fall in love with, every single day.

Sign up today



I’m Ladina, a mindfulness teacher.

I love to work with positive people to help them reconnect with their essence of life so they can live a life of power, presence, and purpose.

You deserve nothing but to feel alive!

Get in touch

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