I'll help you reconnect and steer life into the right direction when you feel any kind of discomfort, overload or stress.
Live a balanced and happy life.
Certified Meditation & Mindfulness Teacher by the CPD and the IMMA
Accredited Certificate in Integrative Coaching i.A.Start Now
You haven't felt like yourself lately?
There are times when you just can't see where you are heading and I understand that.
IS THIS YOU...
You feel like you're always looking for something you don't currently have?
Chaos is taking over, there is so much on your plate, and you are getting nowhere with it?
You don't know where you are heading in your career, and wanting to find something you are passionate about?
Are you entering a new phase of life, such as relocating to a different part of the world or returning to normality after a burnout, breakup or any disruption?
You don't feel successful and ask yourself what does it actually feel like?
Do you want to make your health & well-being a priority?
I'll show you the beauty of being present in the moment
- Reduce stress and anxiety
- Deal with depression
- Better relationships
- Sleep better & have more energy
- Find meaning in life
- Experience greater satisfaction
In 1:1 coaching sessions my goal is to provide you a deeper understanding of what's emotionally connected to your goals and dreams. Allowing you to see, feel and release what’s holing you back.
In my role as a coach I am here to guide you to a calm, grounded, resourceful place. This is where you align with what matters to you.
Together we'll set you up for powerful decisions for yourself and find that inner peace that you have been looking for.
Online Session via Zoom of 60 min.
Price: 90 EURO / 90 CHF
New Year Price until 28.2.2022
75.00 EUR / 75.00 CHF incl. Taxes
Available in German & English.
Book a Free Check-in Call
The purpose of this 30-minutes call is for you to get to know me and my work, to understand what coaching is and isn't, ask questions and simply see if we feel comfortable working with each other.
Available in German & English.
What is Coaching?
Where does Coaching has its origin?
Difference between Coaching and other therapy methods?
We'll create a safe space where you can...
Unravel what is going on
Understand your feelings and emotions
Focus on your well-being
Create a well-structured stress reduction plan
Build balance with clarity and confidence
IT CAN BE SO EASY TO
Stop spinning in circles. Enroll in a program to calm your mind, gain clarity, and build strength for a balanced life.
Online Programs & Courses
16-Day Selfcare Challenge
With this online program you discover the most effective ways to shift your mindset with only 16 inspiring video sessions.
The unique process helps anyone multi-passionate to make a change and set up for a life they love (and won't get bored of).
This is for you, even if you live a fast life. Listen within, get clear on what you want and need in life. Allowing yourself to see your big dreams and desires. And gain clarity and focus to change from the inside out.
Give yourself a challenge.
Online program is in English.Sign up today
Deal Better with Life - Meditation
I know it can be extremely frustrating when you realize that your daily life feels like a never ending rat race.
One of the most common issue people face is a crowded mind. One that makes them loose connection to their feelings and emotions. This drives people to make unhealthy decisions, they end up stress and lonely.
For this reason, I decided to create this program, to help you clearing the mind and connecting to the beauty of being present in the moment.
My goal is to provide access to the world of mindfulness in a modern and less spiritual way. I'll teach you how to connect with calmness and ease and I'll give you the tools to look at your life from a different perspective. I want you to create a life you fall in love with, every single day.Sign up today
MEET YOUR HOST